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Lesson Category: Juniors & Seniors

Sparring Drill video

Footwork & Reflex training video

Basic Combinations – video

Kiba Dachi combinations

Warmup and stretches standard video

Gohon Kumite – Mae Geri

Gohon Kumite – Chudan Oi Zuki

Crescent kick & elbow strike video

Knife Hand block/combination video

Knife Hand block/strike combination

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Bu-Geido Karate is based on the style of Shotokan and the fundamentals of Ju-Jitsu (Self-defence).

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