Pyramid Exercise – Squats video Beginners - kids, Beginners to Yellow Belt, Juniors & Seniors / admin-bugeido Pyramid Exercise – Squats video Read More »
Pyramid Exercise – Ren Zuki video Beginners - kids, Beginners to Yellow Belt, Juniors & Seniors / admin-bugeido Pyramid Exercise – Ren Zuki video Read More »
Sparring Drill Video – 10 mins Beginners to Yellow Belt / admin-bugeido Sparring Drill Video – 10 mins Read More »
