Skip to content
Bugeido Online Courses
  • Home
  • All Courses
  • About Us
  • Contact Us
  • My Account
  • Register

Beginners to Yellow Belt

Kaeshi ippon kumite Exercise 1

Gohon Kumite – Mae Geri

Gohon Kumite – Chudan Oi Zuki

Knife Hand block/strike combination

Knee Kick video

Spear Hand Strike Video

Pyramid Exercise – Squats video

Pyramid Exercise – Ren Zuki video

Warmups follow along

Taikyoku-Shodan – Floor plan

Posts navigation
1 2 … 7 Next Page →

Join Over 5500 Students Trained!

Bu-Geido Karate is based on the style of Shotokan and the fundamentals of Ju-Jitsu (Self-defence).

More about our school
Copyright © 2023 Bugeido Online Courses
Powered by Bugeido Online Courses