This lesson is for students who are novices - beginners to Orange belt. We have simplified the lesson so that students can work on the basics of Karate with the help of the Resourse Book. Parents may need to assist their child in the completion of the lesson.
Course Content
Stretching
Warmups
Karate Basics
Reflex Training
Kata - White belt
Kata - White + Yellow stripe
Kata - Yellow belt
Kata - Orange belt
Student assignment